What is a coach?
A coach is many things: a guide, a trusted advisor, a motivator, a teacher, and a fellow practitioner. A coach provides you with individual attention in a personable and focused
atmosphere geared to provide you with helpful insights, practical solutions which ultimately help you attain your goals. Coaches have experience in working with lots of people in different organizations and situations which can offer you a fresh and innovative perspective. Because we desire to help "the whole person," we approach coaching from a holistic and Christian perspective.
How can I benefit from a coach?
One-on-one coaching is a powerful way to motivate and focus individuals and teams. Coaching helps you grow personally, expand your capacity professionally, and go deeper spiritually. We want to help you develop your whole person, live life with passion and purpose.
As a result of good coaching, your life can become richer, your relationships healthier, your personal leadership skills improve, your stress levels decrease, and your life can begin to take on a greater sense of meaning, passion, and purpose.
Our coaching sessions vary in depth and duration, and are designed to serve a variety of needs:
• Help people sort through a difficult career
• Loss of job, new career discovery, career transition
• Weight loss, fitness plans, stress relief
• Gain greater self-awareness, self-discovery
• Cultivate better relationships, conflict resolution
• Discover your strengths and purpose in life
• Grow in emotional intelligence, assessments
• Discern your personality strengths
• Help with goal setting, strategies for follow through
• Increase your energy, gain peak performance
• Learn what "fills you" and what "drains you"
• Hone your leadership skill sets, expand your capacity
• Discover your personal brand, mission and vision
• Find ways to gain more work-life balance
One-on-one coaching provides encouragement and expertise at a time when it may be difficult to stay focused on goals and when an appropriate level of support may not be readily available elsewhere. We will provide you with individual attention in a personable and focused atmosphere geared to provide you with helpful insights and practical solutions.
How do coaching sessions work?
1. The first coaching session is free. We connect in person, talk over goals and expectations, and set a plan of action.
2. Individual sessions are conducted in person, Skype, and/or by telephone. Sessions generally range from 45 minutes to an hour, two to four times a month. Accommodating your schedule is a priority.
3. We listen to understand your needs, concerns and goals. Then, working closely with you, we assess your situation and dialogue with you over your options we believe will work for you. We'll focus our full energy and attention on you achieving your goals.
4. Next, we collaborate together to achieve a customized plan of action that creates the end results you want within the resources you have available. We'll provide options, new perspectives, encouragement, and concentrated attention to give you the insight, and confidence to take life-improving actions towards your goals.
5. We're convinced that investing in your personal growth and professional development is one of the best investments you'll ever make. We work with you all along the way to make sure the strategy pays off as intended and that you are happy with the results.
For more information regarding any of these services, or to schedule an event for your organization, please contact us.